Supplement Review. Personalized Supplement Review

Supplement Review · Questions for Your Doctor or Pharmacist

Taking several supplements? Here's what to ask before you mix them.

Vitamins, herbs, gummies, powders, teas, probiotics and prescription medicines add up to a long list. Send us what you already take, as it appears on the labels, and we'll turn it into a personalized one-page question sheet for your doctor or pharmacist: possible interactions, timing, and lab-test questions. No doses, no brands, no diagnosis.

$39 · delivered by email within 24–48 business hours after we receive your completed form · for adults (18+)

What you get

• Your supplement list, organized exactly as you wrote it, with the timing you take each one now.
• Clear questions about possible interactions with the medicines and other products you list.
• We flag amounts above official upper limits (NIH) so you can confirm them with your clinician.
• Questions about timing: with food or without, and in relation to your medicines.
• Questions to raise before upcoming lab tests, blood work or a procedure, when that applies. (For example, the FDA notes that biotin can interfere with some lab tests.)
• Questions for situations you tell us about, such as planning a pregnancy, pregnancy or breastfeeding.
• A short closing checklist: what to keep mentioning at every visit, and who to ask between visits.
• One page, by email, in English or Spanish.

How it works

1. 01

   Buy the Supplement Review ($39).

2. 02

   Fill out the short intake form (we'll email it to you after your purchase): your supplements and medicines, current timing, allergies or reactions, conditions a clinician has already told you about, upcoming labs or appointments, and your own questions. Label photos are optional.

3. 03

   Receive your question sheet by email within 24–48 business hours after we receive your completed form.

4. 04

   Take it to your doctor or pharmacist. They decide what's right for you.

Who it's for

For adults (18+): for you, or for another adult you care for, with their permission.

What this is not

This is an educational question sheet. It is not medical advice, a diagnosis, a treatment or a recommendation. We do not suggest doses, brands, or whether to start, stop or change any supplement or medication. We don't say whether a product is safe or effective for you, and we don't replace your doctor or pharmacist.

Please don't start, stop or change any supplement or medication based on this review without talking to your clinician or pharmacist. If you feel unwell or a symptom is sudden or severe, contact your clinician or emergency care now (in the US, call 911). Don't wait for this review.